Week Diet Plan – Everything that you need to know about it

Why our Week Diet Plan?

Our Week Diet Plan’s principle, is to keep insulin levels in the blood stable. Excess insulin in the blood is the cause of the accumulation of fat in the body as a result of excess carbohydrates from the diet of modern society.

Our diet is more than a weight loss diet. It’s a way to boost your health, rejuvenate yourself and get a sense of physical well-being and mental health that we all desire.

We base our week diet plan, not just is based on a weight loss principle, but that it should be good overall health of your body, making it a proper diet for anyone that wishes to take care of their body.

The principle of this Week Diet Plan is the balance between proteins, carbohydrates and fat. Our daily food intake should come from carbohydrates 40%, 30% protein and 30% fat and is therefore we call it the 40-30-30 diet.

It is important that in each of the five meals that we do throughout the day we keep this perfect balance, not allowing more than 4 to 5 hours between two meals, so that the blood sugar levels remain stable. Being in the “zone” is the beginning of a healthier life, longer and more satisfying.

Sponsored Sites

Award winning site – rainbowriches casino

Best rainbow riches casino review

Recent Post

• How I Lost 13 Pounds in 12 Days Without having Weight Loss Pills or Exercising
  I learned about this diet on the Web. Stated to be the diet plan widely employed by Soviet actors when they required to speedily lose… Read More »How I Lost 13 Pounds in 12 Days Without having Weight Loss Pills or Exercising
• Commence Diet plan by Generating a Great Program
  Everyday several men and women start a program of diet, but a lot of them soon find out that it is so tough to keep… Read More »Commence Diet plan by Generating a Great Program
• How to stay on a Fat Burning Diet plan and which 1 is the Greatest
  There is a strategy that teaches you how to use real food to burn fat, and it is one of the most well-liked diets ever!Most… Read More »How to stay on a Fat Burning Diet plan and which 1 is the Greatest
• Coconut Oil. The Versatile, Wholesome Fat That Helps You Burn Fat and Lose Weight
  More than the years when I was Ironman training, I was always on the appear-out for a diet or diet supplement that would enhance my… Read More »Coconut Oil. The Versatile, Wholesome Fat That Helps You Burn Fat and Lose Weight
• 12 Foods That Assist Burn Fat
  1) Lean red meats support burn fat. Lean read meat is a extremely high high quality protein and builds lean muscle mass that assists burn fat.… Read More »12 Foods That Assist Burn Fat
• Portable Oxygen Concentrators – The Tip Tips
  Transportable oxygen concentrators are units which are used by sufferers who’re on oxygen remedy which requires that they be provided with upper concentrations of oxygen… Read More »Portable Oxygen Concentrators – The Tip Tips
• Is A Liquid Diet Good For You
  Many of us have heard of juice fasts as a means of detoxifying the body. Proponents of a raw foods regimen also include juices as… Read More »Is A Liquid Diet Good For You
• Blood Type Diet Explained
  Physicians often direct their patients at taking specific diets to improve their condition or simply to be able to treat them.  For example, heart health… Read More »Blood Type Diet Explained
• Calorie Counter For Subway
  If you’re reading this then that implies you are likely making an attempt to launch your own Subway diet plan, or perhaps you just like… Read More »Calorie Counter For Subway